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7 Lifestyle Choices That May Affect Your Fertility

There are numerous factors that can affect your fertility. Last month, we examined some of the medical conditions that are linked to infertility, so this month we wanted to highlight some of the lifestyle choices and habits that may help shed some more light on underlying causes of infertility. 1. Weight In order to promote… Continue Reading

5 Benefits of Fertility Yoga

If you’re hoping to achieve your dream of becoming a mother, fertility yoga should be on your radar. Fertility yoga is designed to help women nurture, support, and strengthen their reproductive systems so that they can conceive a child. Keep reading to learn how you may benefit from fertility yoga. 1. Less Stress One of… Continue Reading

7 Health Conditions Linked to Fertility Issues

7 Health Conditions Linked to Fertility Issues

If you’re on a fertility journey, then you already know that there often are no clear answers about what’s causing your fertility issues. However, there are some health conditions that are linked to fertility problems and may be making it difficult to conceive.  1. Endometriosis Endometriosis is a common medical condition that is linked to… Continue Reading

Fertility Options for Same-Sex Parents

Because of advancements in assisted reproductive technology (ART), same-sex parents have more options than they used to when it comes to building their families. In the past, options were limited and most couples pursued adoption. Now, there are many fertility options for same-sex parents. Fertility Options for Female Same-Sex Parents Female couples that want to… Continue Reading

How PCOS and Infertility are Connected

September is Polycystic Ovarian Syndrome (PCOS) Awareness Month, which is the perfect opportunity to explore the condition and how it affects fertility. Women who have PCOS often try many different treatments and lifestyle changes to help manage their symptoms. But when those women want to get pregnant, they may have to re-evaluate their treatment options.… Continue Reading

Should You Get Preconception Counseling?

Whether or not you struggle with fertility, you need to make sure you are ready for pregnancy before you start trying to get pregnant. That’s where preconception counseling comes in. Preconception or prepregnancy care is geared toward ensuring that both you and your baby are as healthy as possible when you conceive. What is Preconception… Continue Reading

What is Advanced Maternal Age?

It’s not uncommon to have heard of a woman’s window to conceive being compared to a ticking clock. With this topic comes the discussion of geriatric pregnancies and advanced maternal age. But what exactly constitutes “advanced maternal age”? As the age of first-time mothers continues to rise year after year, the answer may seem younger… Continue Reading

Fibroids and Infertility: Are They Linked?

According to the American Society for Reproductive Medicine (ASRM), fibroids are found in 20% of women of reproductive age. But do fibroids affect your fertility? For Fibroid Awareness Month this July, we are looking at how fibroids and infertility may be linked. What are Fibroids? Uterine fibroids are benign (noncancerous) tumors that grow in or… Continue Reading

5 Guidelines for Exercise and Fertility Treatments

If you’ve been trying to conceive, you have probably heard and read about how beneficial staying active is for your fertility. And it is true that getting regular exercise can help with fertility in a variety of ways. It helps with weight management, hormone balance, circulation, and metabolism. So it might come as a surprise… Continue Reading